I returned to my daily work routine, and everything suddenly became so much easier. I had much more energy, not feeling at all tired

The experience was tremendous for me since I felt a bit distrusting and much curiosity to know what exactly would happen when I closed my eyes, to begin the exercise.  Nevertheless continuing as Alexis indicated, little by little I was transported to a deep state of peace, also seeing many different colors in my mind, which varied from red or Mexican rose to yellow and violet, and as my concentration deepened I saw more copper colors.  As the session finished and I returned to my daily work routine, everything suddenly became so much easier. I had much more energy, not feeling at all tired however that evening upon falling asleep without a doubt, I did rest very intensely/deeply.  Later, on another occasion attending Alexis’s group at the beach, while doing the exercise concentrating on cleansing the chakras, I was able to easily visualize all the colors.